The 60-second body quiz

THE FUTURE
OF YOUR
GLUTES.

Personalized glute-building workouts, AI calorie tracking and progress that adapts to you — built around your goal, level and schedule.

TAKE THE QUIZ Free quiz · plan in 60 seconds · no sign-up
44targeted exercises
60sto your plan
AIcalorie tracking
🍑

Daily peach-building workouts

A fresh plan every day for your goal — guided sessions with timers, rest and progressive difficulty. Home or gym.

📸

Cal AI — snap, track, grow

Photograph any meal and get calories & macros in seconds. The food habit that used to take 20 minutes takes 5 seconds.

📈

Progress that adapts

Streaks, charts, weight log and private before/after photos. Your plan evolves as you get stronger.

How it works

  1. 1 · Take the quiz9 quick questions about your goal, level and schedule.
  2. 2 · Get your planA week-by-week training + nutrition protocol, built for you.
  3. 3 · Follow & growOpen the app daily — workouts, Cal AI and streaks keep you moving.
START THE QUIZ →

Support

Questions or help with your subscription? Email info@sofuto.uk or WhatsApp +44 7363 083061 — we answer fast.